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yarahayeck
Feb 73 min read
My Yoga Journey Through Motherhood
Sunrise, steaming coffee, Ashtanga magic. That was my life for two glorious years. I devoted myself wholeheartedly to the practice of...
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yarahayeck
Dec 30, 20234 min read
My first month in Mysore, the birthplace of Ashtanga Yoga
Here is my reflection on my first trip to practicing yoga at Sharath’s yoga center. The Ashtanga scene in Gokulam can be quite...
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yarahayeck
Apr 27, 20233 min read
How Yoga Transformed My Pregnancy Experience
As many of you may know, I have been practicing Ashtanga yoga throughout my pregnancy, and it has been an incredible journey so far,...
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